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Apple Celebrating 'Mindful Month' With October 10 Apple Watch Activity Challenge

Apple plans to hold a "Mindful Month" Apple Watch Activity Challenge on Friday, October 10. Mindful Month brings awareness to mental health, self care, meditation, and mindfulness.

apple watch mindful activity challenge 2025

On October 10th, let's take some time to appreciate all the ways we can care for ourselves and each other. Record 10 minutes of mindfulness or meditation with any app that adds mindful minutes to Health to get this award.

Like all of the Apple Watch Activity Challenges, the Mindful Month event will come with animated stickers that can be used in the Messages app.

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Mindful Month is a relatively new addition to the Apple Watch Activity Challenge lineup, with Apple first introducing it last year. Apple's last Activity Challenge was held in August and highlighted National Park Day.

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Top Rated Comments

Diopter Avatar
14 months ago

Who cares? These months have no value at all anymore… There are just to much month now a days.
Sounds like someone needs to practise some mindfulness!
Score: 11 Votes (Like | Disagree)
14 months ago

Who cares? These months have no value at all anymore… There are just to much month now a days.
The many Apple customers who aren’t cynical.
Score: 5 Votes (Like | Disagree)
Ultracyclist Avatar
14 months ago
Who cares? These months have no value at all anymore… There are just to much month now a days.
Score: 5 Votes (Like | Disagree)
Mac Fly (film) Avatar
14 months ago
Can we just go back to calling each month by their name and each season by its name and stop commercialising and politicising everything.
Score: 4 Votes (Like | Disagree)
14 months ago
I personally love this app/feature on my Watch and iPhone. I'll be striving to earn this award on Friday!
Score: 4 Votes (Like | Disagree)
14 months ago
Some nice looking animated stickers. Will try to complete the challenge and earn the reward!
Score: 3 Votes (Like | Disagree)
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