iPhone 14: How to Use Action Mode to Capture Smooth Video - MacRumorsOpen MenuShow RoundupsShow Forums menuVisit ForumsOpen Sidebar
Skip to Content

iPhone 14: How to Use Action Mode to Capture Smooth Video

by

Apple's newly launched iPhone 14 models include a new Action mode when recording video. Here's everything you need to know about the feature to start taking advantage of it.

action mode iphone 14

What is Action Mode?

In a nutshell, the new Action mode has been designed by Apple to help capture smooth-looking video that adjusts to significant shakes, motion, and vibrations, even when video is being captured in the middle of the action.

According to Apple, it uses the full camera sensor with more overscan and advanced roll correction to achieve this effect.


The feature is built into the iPhone's stock Camera app, and when enabled, should allow you to capture video that looks almost as if you were using a gimbal to do so. Action mode can record in up to 2.8K at 60 fps, and it supports Dolby Vision HDR, ensuring very good video quality.

Which iPhone Models Support Action Mode?

You don't even need a Pro device to make use of the feature, since all iPhone 14 models support Action mode out of the box, including iPhone 14, iPhone 14 Plus, iPhone 14 Pro, and iPhone 14 Pro Max. Here's how to start capturing video with it.

How to Use Action Mode When Shooting Video

  1. Launch the Camera app on your iPhone.
  2. Swipe the camera mode menu so that "Video" is highlighted.
    record video button

  3. Tap the Action mode button (it looks like a person running) above the viewfinder so that the icon turns yellow.
  4. When you're ready to start recording, tap the red Record button.
    camera

And that's it. Just toggle it on like so, for great-looking video without having to carry stabilizing equipment like a gimbal.

Related Forum: iPhone

Top Rated Comments

jav6454 Avatar
48 months ago

I'm guessing it works by throwing away unused parts of a higher resolution video?
Indeed. From what I have seen, it keep the subject in the center and crops away, using AI, the higher resolution to give you a stabilized video.

Quite neat actually and something already done in iMovie long ago; however, now being done on the fly.
Score: 3 Votes (Like | Disagree)
48 months ago

I think it has something to do with the camera being moved up to 48 megapixels? Not sure tho it is really weird...
That’s not it because this feature is also available on iPhone 14 which has a 12 MP camera. It is most likely Apple wanting to give iPhone 14 some unique features even though iPhone 13 Pro could handle this.

Btw, you can always stabilize the video post recording in iMovie.
Score: 3 Votes (Like | Disagree)
japanime Avatar
48 months ago

Does anyone know if there is a technical reason this is not included on the iPhone 13 Pros? Since the 14s have the same processor as the 13 Pros, it seems like this should work fine on them.
There's probably no reason this couldn't work on any iPhone released in the past two or three years. GoPro and other sports cams do with tech that isn't nearly as sophisticated as that found in iOS 16.
Score: 3 Votes (Like | Disagree)
48 months ago
Simple enough to activate. Think the action mode is good.
Score: 2 Votes (Like | Disagree)
richie510 Avatar
48 months ago

Not same. A15 vs A16.
The iphone 14 regular and plus have the same A15 as the iphone 13 pros.
Score: 2 Votes (Like | Disagree)
jav6454 Avatar
48 months ago
The article forgot to mention how this type of video is cropped, which means you don't get full resolution as a normal non-Action video.
Score: 2 Votes (Like | Disagree)

Popular Stories

Apple Card iPhone 16 Pro Feature

Apple Card Promo to Offer Free AirPods Pro 3

Friday May 15, 2026 8:59 am PDT by
Starting as early as next week, customers who sign up for an Apple Card at Apple's retail stores in the U.S. will receive $249 cash back when they purchase AirPods Pro 3, according to Bloomberg's Mark Gurman. The promotion has yet to be officially announced by Apple, so exact terms and conditions are not available at this time. AirPods Pro 3 are priced at $249 in the U.S., so customers who...
Apple WWDC25 iOS 26 CarPlay Light mode 250609

Six Popular iPhone Apps Now Available on CarPlay

Thursday May 14, 2026 9:10 am PDT by
Apple's CarPlay system for accessing iPhone apps on a vehicle's dashboard screen has received six popular apps in recent weeks: ChatGPT, Perplexity, Grok, Google Meet, WhatsApp, and the indie artist streaming platform Audiomack. Make sure you have the latest version of each app and they will automatically appear on CarPlay. ChatGPT Starting with iOS 26.4, CarPlay supports voice-based...
ipad mini 7 blue

OLED iPad Mini: Release Date, Pricing, and What to Expect

Thursday May 14, 2026 5:08 am PDT by
According to the latest rumors, Apple is close to launching its next-generation iPad mini. So what should we expect from the successor to the iPad mini 7 that Apple released over a year ago? Read on to find out. Processor and Performance Apple is working on a next-generation version of the iPad mini (codename J510/J511) that features the A19 Pro chip, according to information found in code...